Therapy

Do you silence or hide important parts of yourself? Do you wish to show up more fully and authentically in your life?

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If you answered "yes" to either of these questions, I invite you to partner with me in the therapy process. In individual therapy, we work together to create a collaborative and nonjudgmental space where you can bring your whole self. ​

 

My therapy style is warm and supportive. ​In the therapeutic space, we can explore and better understand aspects of your identity, address family dynamics and interpersonal concerns, adjust to life transitions, improve your ability to cope with life's stressors, navigate professional challenges, alleviate distressing psychological symptoms - all in service of helping you become a more authentic and connected version of yourself.

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I offer individual therapy services to adults in Maryland via telehealth. Therapy sessions via telehealth use a secure video conferencing platform for appointments. A secure online platform  is used for messaging and other therapy-related interactions.

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To learn more, contact me for a free consultation using the form below.